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Rhythm & RiffsPalm muting, downpicking, syncopation, tight chugs. Picking & TechniquesAlternate picking, sweeps, tapping, legato, pinch harmonics. Scales & TheoryThe scales metal actually uses, and how they sound over riffs. Lead & SolosLanding notes, phrasing and building a solo. Practice PlansSession plans, metronome routines, speed without injury. Gear & TuningsDrop tunings, strings, setup and amp settings.